welcome to the lab

 Enrollment Open Full-Time Tennis Training & Academic Program 2025-26

What is Performance Lab?

Performance Lab, founded by Coach Richard Bowie, is a platform for junior tennis players who seek elite training to improve their game via detailed technical focus and data analysis.

In September of 2024 Performance Lab is set to grow into a full-time tennis program designed to satisfy the unmet needs of elite player in the New York area.

We are a bespoke environment housed within the Christopher Morley Tennis Center in Roslyn, New York. In partnership with ICL Academy, Performance Lab offers an academic program customized to the demands of the being a competitive junior athlete.

Each Monday we will be hosting Drill and Situational workshops.

Send us a DM to know more
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From 🇨🇺 “No Wi-Fi 😮 ” means we take Singles & Doubles 🏆 titles. Congratulations on your 1st ITF Title @anabelle_janczyk

J30 Cuba Singles and Doubles

Travel Coach @coachisisgill

#tennislab #juniortennis #tennistraining #tenniscoaching #tennisacademy #itftennis
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Situational games with intentions

A little 30 mins of Ups & Downs
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What's the Philosophy?

We believe in situational training.

We believe each player has to optimize their game to match their physical strengths, and competitive style, while working to minimize weaknesses. We are not building players to match a single ideal. We built an environment to allow the growth of individuals.

We believe in technology.

Our partnership with SwingVision means we are constantly recording movement and point play. Being able to objectively discuss tennis with young players, parents, and other coaches is critical.  Pros work like this, why shouldn’t junior players when the information is readily available?

We believe culture matters.

We believe in “joyful” rigor and that we all rise together. This means everyone works together, everyone has a job when they are on court. Unfortunately size matters. We are only able to enlist a handful of like-minded players to be able to distribute time and resources evenly to our students.

What's the Program?

Technical

Detailed, mechanical training focused on micro aspects of the player’s technique
(non-competition weeks only)

Situational

Point play is the foundation of learning to compete because it accounts for all aspects of a player’s ability.

Strategy

Analysis using video and data collected through our partnership with Swingvision®

Academics

In partnership with ICL Academy, we offer an integrated, accredited academic program designed for students seeking to achieve their tennis goals.

Competition

Scheduling and travel are synchronized to the best of our ability to help promote a team training experience.

Match Tennis App

NEWS

 

(August 9,2025)

Daniella Sales Wins G14’s Hard Court National Championships – Gold Ball

(Feb 25,2025) – Performance Lab to host USTA Junior Tournaments with  Electric Line Calling. Using Swing Vision’s patented Single Camera AI.

    • 99% Accuracy across all calls
    • 97% accurate for closer calls (10cm)
    • sees the ball 3x frame rate of human eye

 

(July 18,2024) – Elite junior player Ariana Pursoo, along with her coach Richard Bowie are featured in the documentary series “UNINTERRUPTED: Top Class Tennis” on Amazon Prime

Uninterrupted: Top Class Tennis Documentary
From Executive Producers LeBron James, Maverick Carter and Sloane Stephens (2017 US Open Champion) comes an all-access look into the demanding world of junior tennis and the elite teenage players striving to go pro. UNINTERRUPTED’s Top Class Tennis follows the hard work and sacrifice of four junior tennis players as they make their way to the Orange Bowl, a competition that could make or break their careers as tennis pros. The inaugural season will showcase rising tennis stars, including five-time junior title winner (and Performance LAB player) Ariana Anazagasty-Pursoo.
Ariana Pursoo
Our young star is heading to the University of Texas in 2024
Orange Bowl G16s Winner 2024
Our student Leena went the distance
Click Here
TEAM USA
USTA High Performance Certified
USTA TEAM EASTERN
Coach Richard Bowie had been an advocate for tennis in the Eastern section for over 15 years
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